Blueprint To Alignment

David & His Mission

David Giddings is a passionate and highly experienced guide in the field of holistic wellness, with over 10 years of deep exploration and practice. He is a Certified Holistic Health Coach, Certified Nutrition
Coach, Qi Gong Instructor, and Human Design Coach, blending ancient wisdom with modern science to help others reconnect with
their natural rhythm and inner vitality.

With a grounded, heart-centered approach, Dave is known for making complex health concepts simple, actionable, and deeply empowering. His work integrates energetics, nutrition, movement, and self-awareness to support true alignment physically, mentally, and spiritually. When he’s not sharing wisdom through his courses, workshops, and online content, Dave continues to study, practice, and embody the principles he teaches. His mission is to help others become sovereign in their health and reconnect with the foundational forces of nature-starting with the most essential of all: water.
This guide is part of his ongoing commitment to provide accessible, life-changing knowledge that uplifts the body, calms the mind, and awakens the soul.

🌿 My Journey

My path into holistic health wasn’t a straight line. Like many of us, I tried to “push through” – through fatigue, stress, poor digestion, and the subtle signals my body was sending. I thought if I just trained harder, ate cleaner, or worked more, I’d find balance. Instead, I burned out.

That’s when everything shifted.

I began to explore what true health really means, not just the absence of symptoms, but the presence of vitality, clarity, and flow. I studied nutrition, movement, and lifestyle medicine, and I learned how deeply our emotions, environment, and even our daily rhythms shape our well-being.

Most importantly, I discovered that healing isn’t about fixing what’s broken, it’s about remembering what’s already whole.

Today, I guide others through the same process.

My work combines modern science with timeless wisdom to help people align their bodies, minds, and daily lives. This isn’t about quick fixes. It’s about building a foundation that lasts, one rooted in rhythm, nourishment, and self-trust.

This is my journey, and now, I invite you to walk your own.

🌱 My Philosophy

I believe health is not about restriction, punishment, or chasing perfection – it’s about alignment. When your body, mind, and lifestyle are in rhythm, health flows naturally.

My philosophy is simple:

  • Nature is the guide. Sunlight, whole foods, rest, movement, and connection are the foundations of vitality.
  • You are the healer. Your body is intelligent, always communicating, and always seeking balance.
  • Small shifts create lasting change. Transformation happens through daily rhythms, not quick fixes.
  • Health is holistic. Nutrition, movement, breath, mindset, and emotional well-being all work together.

This approach blends science, holistic wisdom, and lived experience. It’s not about forcing the body, but supporting it. Not about control, but about flow.

Health isn’t a destination – it’s a relationship with yourself.

Realign Your Life

”Blueprint to Alignment transformed my energy and mindset for lasting vitality.”

”The personalized approach helped me find balance and renewed purpose.”

”With insightful human design readings, I’ve achieved a harmonious and fulfilling lifestyle -thank you, Blueprint to Alignment!”