I help take people from where they are to where they want to be
We all have unique gifts and abilities to bring to the world. In order to honour these gifts and abilities we need a healthy body and mind. The relationship you have with yourself is the relationship you have with everything.
If you have an unhealthy relationship with yourself then you have an unhealthy relationship with life.
I am a Certified Holistic Lifestyle Coach, Certified Nutrition Coach, Certified Breath Training Coach, Certified Qi Hong, and Yoga Instructor. My deep passion for health and helping people live better lives is my mission and vision.
I have spent the last 10 years obsessing over health and fitness. It has taken me to some wonderful highs and some treacherous lows. Finally finding a state of balance within myself. My love is to bring this state of balance to others. My mission and vision are to support people on their journeys through life by equipping them with all the tools, techniques, knowledge and discipline to make the best decision for themselves, every time. I succeed when the other succeeds