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My Mission
At Blueprint to Alignment, I empower individuals to achieve holistic well-being through tailored coaching, human design insights, and personalized health strategies.
Holistic Coaching Services
Realign your body, mind, and energy for lasting vitality and purpose.
Experience personalized health protocols tailored to your unique needs and goals.
Receive insightful human design readings for deeper self-understanding and alignment.
Client Experiences
”My coaching and training journey with David has been nothing short of extraordinary. His ability to tune into a persons specific needs is out of this world. He is a truly gifted human being who is committed to guiding you. ” – Monique Paulo. SA.
”During the time that I worked with Dave, he offered more value than I could possibly imagine. I have made significant changes to my diet, lifestyle, and attitude towards life which I am excited to explore more and more each day.” – Robert Newson. UK.
This wasn’t just coaching – it was a return to myself.
Working with David changed my life, not just my health, but my relationship with myself, my wife, and how I move through the world. I came in wanting to understand my body better, and I left understanding my energy, my purpose, and my emotional landscape in a way I never imagined possible. I learned about blood sugar, glucose, and metabolic health, sure. But more than that, I learned how to slow down, how to listen to my body as a Projector, and how to stop pushing and start receiving. David helped me connect the dots between energy and alignment, between emotions and symptoms, between my past and my power.
Parnell Kumar – Australia.
I now move with intention, strength, and ease. I feel calmer, more centered, and more at home in my body than I ever thought possible.
Before working with David, I had no real connection to my body. Movement felt intimidating, and I didn’t know where to start. From the very first session David created a safe, welcoming space. He guided me gently, helping me tune into my breath, posture, and nervous system. What began as simple movements turned into a journey of self-awareness and confidence. David’s approach is not just physical – it’s deeply healing. For anyone starting from scratch or feeling disconnected, this work is a gift.
Natalie Van Zyl – South Africa
The best part of all of this is how much Dave truly cares to see you improve, heal, and succeed.
When I first started working with Dave he asked me what is the first thing I want to improve in and I immediately said Sleep. Before I worked with him I could only sleep a few hours at a time and it was tough to get back and stay asleep. Within 2 weeks of using the tools he provided, my sleep improved significantly. Dave laid out a small list of different exercises/practices and fine-tuned my habits which helped immensely. After 4 weeks I was sleeping a full 6-8 hours a night of deep restful sleep. Dave made everything super easy to start and gradually added new things to help along the way. He was available at any time I needed help and puts everything in such great perspective. Everything was clear and concise so nothing became overwhelming. Any question I had, he had an answer.
Daniel Mello – USA
Working with David, has literally been epic.
Not only have I grown much stronger physically but mentally as well. Just being taught how to breathe has been the cornerstone of my learnings with David, it has improved my life in so many other areas as well. I feel even more calm, happy, and grateful. David has been very supportive throughout the journey, guiding me at my pace, and sharing tools that helped me overcome the challenges life throws at me. This is not a copy, paste, one size fits all plan, David crafted a plan very unique to my needs. David ultimately shows you that you are the light and you have always had the light within, you just need to love yourself in order to unlock your full potential. I look forward to learning even more alongside the guidance of Coach David.
Wietski Lintek – South Africa
Dave, thank you!
For being the exemplary human being that you are. I have learned a great deal for my life, by imitating and observing what you do. Thank you for the information and energy that you shared with me, I can make my life decisions with more clarity and understanding now. Understanding of who I am beyond my body and mind on the one hand. And understanding of the body-mind connection in the service of love to life. I learned to love myself more through loving others, as I see myself in them. Besides the coaching, I can say that you are my friend, a dear one!
Nico Jenckel – Germany
This transformation didn’t come from passively receiving; I showed up and did the work, and David walked with me, never ahead, never behind, but beside me. If you’re ready to truly invest in your healing and expansion, David might be that person for you too.
When I began coaching with David, I had already been on a long healing journey. I had healed my eating disorder on the surface, but I realized I hadn’t fully addressed the subconscious patterns and false narratives underneath. I still saw food as good or bad, still binged at times, and still believed I needed to exercise to look a certain way.
That’s when I realized the “health” I had been chasing wasn’t true health, it was rooted in insecurity, control, and external ideals. I had tried healing through body and mind separately, but it kept falling apart. What I needed was balance: holistic health.
When I thought of who could guide me, I knew it had to be David. His passion, devotion, and embodied knowledge stood out. He isn’t tied to one system; he experiments, curates, and even admits when he doesn’t know. That honesty made me trust him even more.
What I received was so much more than holistic health coaching. It was a beautiful fusion of health and Human Design that felt like receiving a life compass. The results have been lasting:
- I healed from my atopic skin condition and my pollen allergy disappeared.
- I learned how to truly listen to my body and no longer feel stuck in eating disorder patterns.
- My relationship with food, movement, emotions, and life as a whole shifted completely.
What I loved most is that David never dictated rules. He guided me to reconnect with my body so deeply that, when I tracked macros out of curiosity, they were naturally balanced, without trying. For the first time, I know what my body is capable of, and I feel excited for what more she has to offer.
Ayane Matsuda – Japan
Realign Your Life
Discover holistic coaching for body, mind, and energy.
Start your journey to vitality and purpose today.