One-on-one coaching online to achieve your goals

Imagine a life where you effortlessly navigate the challenges that come your way, feeling empowered and in control. Picture a world where your body is vibrant and energized, your mind is clear and focused, your emotions are balanced and harmonious, and your spirit is awakened to its true potential. This is not a distant dream; it’s a tangible reality that awaits you.

mindful eating

Re-Balance the Mind-Body

Unlock the secrets to true wellness by balancing every aspect of your being. Our holistic health coaching embraces nutrition, mindfulness, spirituality, and life coaching to help you achieve harmony within yourself. Discover the transformative power of aligning your mind, body, and spirit, and embark on a journey towards a more vibrant and fulfilling life.

Recharge Your Body Battery

Experience a newfound zest for life with our energizing holistic health coaching. Say goodbye to fatigue and embrace a vibrant, high-energy lifestyle. Through personalized strategies and expert guidance, we'll help you optimize your nutrition, exercise routine, and lifestyle choices, unlocking your body's natural energy reserves. Recharge, revitalize, and awaken your true potential today.

Prioritize Your Well-being & Cultivate a Healthier Future

It's time to make yourself a priority and invest in your wellbeing. Our holistic health coaching empowers you to become the best version of yourself. Gain the knowledge, tools, and support needed to make sustainable changes in your life. With our guidance, you'll learn to prioritize self-care, improve your physical and mental health, and create a solid foundation for a fulfilling and vibrant future. Take the first step towards a healthier and happier you today.


Certified, Holistic Lifestyle Coach, Nutrition Coach, Breath Training Coach

David’s approach goes beyond surface-level solutions, delving deep into self-discovery and self-mastery. He’ll work closely with you to uncover the root causes of your challenges, creating personalized strategies that align with your unique needs and aspirations. Together, you’ll embark on an inner journey of mindfulness practices, nutritional guidance, mindset shifts, emotional healing techniques, and spiritual exploration.


Are you ready to take the leap and invest in yourself with David Giddings? His holistic lifestyle coaching is your gateway to a life of unlimited potential and boundless happiness. Get ready to embrace a holistic approach that nurtures your physical body, cultivates mental clarity, honors your emotions, and awakens your spiritual essence. It’s time to transcend your problems and step into a vibrant, radiant existence.

he time for transformation is now. Welcome to a world of endless possibilities guided by David Giddings. Welcome to a life that surpasses your wildest dreams. Welcome to his holistic lifestyle coaching.

Guidance and support every step of the way toward a healthier lifestyle

Whatever your nutrition and health goals are, I will be right there, alongside you in your journey toward a healthy lifestyle.

Weekly private video counseling

Experience the power of personalized support with our weekly private video counseling sessions. From the comfort of your own space, discover transformative strategies, address challenges, and unlock your full potential on your journey towards a healthier, more balanced life.

Unlimited Whatsapp support

We believe in providing continuous support on your holistic lifestyle and nutrition journey. With our unlimited WhatsApp support, you can reach out to our expert coach anytime you need guidance, motivation, or a listening ear. From answering questions to providing insights and encouragement, we're here to empower you every step of the way.

Customized Programs, Diet, Movement, Lifestyle, Energy Cultivation

No two individuals are the same, and neither should their wellness programs be. Our holistic lifestyle and nutrition coaching offers customized programs designed specifically for you. Through a comprehensive assessment, we'll create a personalized plan that integrates diet, movement, lifestyle adjustments, and energy cultivation practices. Experience the transformative effects of a program that honors your unique needs and aspirations.

Workthrough Unconscious & Childhood programs

Unlock the power of your subconscious mind and heal childhood programs that may be holding you back from optimal wellness. Our holistic lifestyle and nutrition coaching goes beyond surface-level solutions by addressing unconscious patterns and childhood conditioning. With compassionate guidance and proven techniques, we'll work together to release limitations, rewrite your story, and create a foundation for lasting transformation. Experience the freedom and empowerment that comes from inner healing and growth.

Success stories

Working with David, the past 8 weeks has literally been epic. Not only have I grown much stronger physically but mentally as well. Just being taught how to breathe has been the cornerstone of my learnings with David, it has improved my life in so many other areas as well. I feel even more calm, happy, and grateful. David has been very supportive throughout the journey, guiding me at my pace, and sharing tools that helped me overcome the challenges life throws at me.
Wietski Lintek
Vryheird, SA
"During the time that I worked with Dave, he offered more value than I could possibly imagine. I have made significant changes to my diet, lifestyle, and attitude towards life which I am excited to explore more and more each day. In the years to come, I know that I will still be using the advice that he offered and the practices that he shared for improving energy and accessing gratitude and abundance. I owe much of this to Dave, who is ready to meet you where you are and offer guidance in so many areas of life. Thank you, Dave – Namaste"
Robert Newson
Waltham, UK

Get ready to find peace with your food and love the body you live in

Take action today and let’s discuss your health needs and goals