I really enjoyed and recommend the coaching with Tidy Dave. The way he personalised my program was perfect. Something between what I needed, based on my lifestyle, and what I wanted. I contacted him to know more about his approach to holistic movement and breathwork. Tidy Dave helped me a lot to think about how to move and gain mobility especially with my upper back with some stretching exercises. I also learned so much with the breathwork coaching, which helped me to relax and connect my mind and my body together. Tidy Dave is a great coach and human being. He really wants to help to improve yourself, he is always smiling and full of kindness. We had a great journey together and I know I will do it again.