Month: December 2023

5 Tips for Kick-Starting a ‘Mindful Tech’ Self-Care Habit

By tidydave

If you’re losing precious minutes (or hours!) to your social media feeds, it may be time for a reset. Here’s how to use technology with more intention. Have you ever opened your email inbox to check for one message and wound up so caught up in the onslaught of new messages that you forgot why…